Today I woke up with a headache. I was so in my head about it.

I decided to be in my day instead. I knew I needed to fall asleep but it was hard to soothe myself.

Eventually I fell asleep and I’m so glad I did.

When I woke up I was so in my day, I had no choice. I slept up to the time that I had to be in a meeting and it was nonstop from there.

Life has felt easeful, despite the headache.

It is feeling good to be in my days.

Even when I don’t feel good. It’s still feeling good to be in my days, in my body, in my life.

For that, I am so glad.

This is what I have always longed for.

To be able to be in my life, in my body and in my days.

Fully.

Yes.

Thank you.